ABOUT

Hello, I’m Cynthia Gonzalez

Licensed Professional Clinical Counselor based in Lancaster, California, I’ve dedicated my practice to helping individuals age 16 and older heal, grow, and reclaim their lives. I believe taking the step into therapy is courageous—and I strive to make that step feel safe, authentic, and empowering.

My Approach

I bring a warm, person-centered style to therapy, adapting to each client’s unique needs and pace. My goal is to provide a space where you can feel truly understood, build trust, and begin to explore your story and your goals in a way that feels comfortable and right for you.



In our first sessions we will work together to understand your background, your current concerns, and what you hope to achieve. From there, we’ll collaboratively outline a path forward—tailored for you.

Areas of Focus

  • Depression & low mood Psychology Today

  • Anxiety, panic, & worry TherapyDen

  • Grief & loss Psychology Today

  • Anger management & emotional regulation Psychology Today

  • Self-esteem and confidence building Psychology Today

  • Trauma / PTSD and post-traumatic growth TherapyDen+1

  • Stress & life transitions

My Tools & Methods

  • Cognitive Behavioral Therapy (CBT) – addressing unhelpful thoughts and patterns.

  • Brainspotting – for accessing and healing deep emotional wounds.

  • EMDR (Eye Movement Desensitization & Reprocessing) – for trauma-informed work.

  • Motivational Interviewing – to support change and growth.

  • Person-centered / Reality Therapy / Strength-based frameworks – empowering you to build resilience and clarity.

To help you move from where you are to where you want to be, I draw on evidence-based approaches including:

Why Work With Me

I am passionate about this work because I deeply believe in the possibility of change, healing and growth for every person. I’ve seen how people who feel stuck, fearful, or powerless — with the right support — can begin to free themselves from past and present triggers, reclaim their voice, and craft a life that reflects their values and hopes. Together, we break down barriers and create a space for you to thrive on your own terms.

Let’s Start the Conversation

If you’re ready to explore therapy or simply want to ask a few questions to see if we might be a good fit, please reach out. You deserve a space where you feel heard, respected, and supported—and I’d be honored to walk alongside you on your journey.